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ABOUT
PRIVATE INSTRUCTION
CLASSES & WORKSHOPS
GROUP CLASSES
MINDFUL WORKPLACE
BLOG
CONTACT
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0
ABOUT
PRIVATE INSTRUCTION
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Many Paths Lead To Mindfulness
mindfulness meditation, walking meditation Jackie Frederick-Berner 6/5/18 mindfulness meditation, walking meditation Jackie Frederick-Berner 6/5/18

Many Paths Lead To Mindfulness

I’ve come to learn that whether I meditate on my breath or by putting one foot in front of the other, I always arrive at the place where I need to be.

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